How to keep your gums healthy?

Practicing good oral hygiene is the most important action that a person can take to prevent and treat gum disease. Most people tend to overlook their gums when it comes to oral health and focus on getting a bright, white smile instead. However, healthy teeth require healthy gums.

Gum disease can lead to tooth loss. Fortunately, a person can take many steps to prevent and even reverse gum disease. These include:

  • brushing the teeth properly
  • choosing the right toothpaste
  • flossing daily or use gum
  • taking care when rinsing out the mouth
  • using mouthwash
  • stopping smoking

This article examines how these step can help keep the gums healthy.

1. Brush the teeth properly

Brushing the teeth properly is key to having a healthy mouth and gums.

  • Brush at least twice a day using a soft-bristle toothbrush and fluoride toothpaste.
  • Replace the toothbrush every 3 to 4 months, or sooner if the bristles begin to fray.
  • Brush the teeth at a 45-degree angle to the gums.
  • Move the toothbrush in short strokes.
  • Press gently.
  • Clean the insides of the front teeth by turning the brush vertically and making several short strokes along each tooth.

2. Choose the right toothpaste

The toothpaste aisle in most stores will contain many varieties of toothpaste, from whitening products to formulas containing baking soda. Here you can find more information how to choose the right toothpaste.

3. Floss daily or use gum

Many people neglect daily flossing, but the dentists recognize this habit as an important part of oral care.

Flossing removes food and plaque from between the teeth and gums. If the food and plaque remain in these areas, this can lead to tartar. It is not always convenient to use floss at a restaurant, especially with friends or on a date. What about gum? Yup, it’s perfect for that. Plus chewing gum after a meal increases the saliva flow. This helps to wash away harmful sugars and food debris, both of which feed bacteria in your mouth.

For this we can recommend you to use this SIMPLY GUM which not only does the job well but looks and tastes fab! If you decide to get our Gay Pack then use the coupon code: SIMPLYGUM and we’ll add amazing gum to your first order for free!

 

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4. Rinse your mouth out with care

Many people rinse their mouth out after brushing their teeth. However, oral hygiene practices should complement the effectiveness of fluoride products, such as toothpaste. When a person washes their mouth out with water after brushing their teeth with fluoride toothpaste, they wash away the fluoride.
Conversely, when a person rinses their mouth out after eating, they may rinse away food and bacteria that can lead to plaque and tartar.

5. Use mouthwash

There are two types of mouthwash: therapeutic and cosmetic. Both are available over the counter.
A therapeutic mouthwash can help:

  • prevent gum disease
  • reduce the speed at which tartar builds up
  • reduce the amount of plaque on the teeth
  • remove food particles from the mouth

However, people should not use mouthwash as a replacement for brushing and flossing.

6. Stop smoking

According to the Centers for Disease Control and Prevention (CDC), smoking makes a person more susceptible to gum disease because it weakens the immune system. The CDC recommend quitting smoking immediately to help reduce the risk of developing gum disease. The use of other tobacco products can also increase a person’s risk.

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Is that gift value really true?

Yes, the extra products you can get for FREE in your first Gay Pack are really worth $210 in retail.

Which products are they?

Want to know what the products are? Aren’t you nosy! But here you go:

SYMBIOSIS Tightening Eye Mask

RRP $114

Earth Harbor HELIOS Anti-Pollution Ampoule

RRP $50

dr. Eve_Ryouth Hyaluronic Night Moisturiser

RRP $110

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Discreetly packaged, for your convenience

We know that sometimes it’s difficult to be fully out. Or you just don’t want anyone to bother your business. For this reason, we’ve taken extra care in packaging the Gay Packs and ship them in discreet packaging.

Just your address

On the top of the pack you can just find your address, our address and the customs form (CN22) which includes a brief general description of the goods. We keep it as generic as possible and only include the form due to the law.

Nothing in the back

We keep the back of the package clear to make it even easier for you to get to your pack. Just strip it open and enjoy all the fab we chose for you that month.

Shipping

All Gay Packs ship for free to the US, EU & UK, Australia & Canada via Postal Companies.
Rates to other markets may vary.
All duties & shipping charges are included for EU markets.

100 day hassle-free returns

We think you’ll love the underwear but in the rare case you don’t, you can send them back and choose a pair you like from our shop to be added to your next pack. 

To make sure you got the perfect fit, we’ve developed our own sizing guide, keeping it as simple as possible.

XS

26-28 inches
66-71 cm

S

28-30 inches
71-76 cm

M

30-33 inches
76-84 cm

L

33-35 inches
84-89 cm

XL

35-37 inches
89-94 cm

XXL

37-39 inches
94-99 cm

3XL

39-42 inches
99-107 cm

4XL

42-46 inches
107-117 cm

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4%

Excellent quality products especially…

Excellent quality products especially the grooming products


Highly recommend

Amazing service also from the team

Sean Collins

Similar to receiving a surprise gift…

Similar to receiving a surprise gift every month and is very exciting to try new products and sport new sexy underwear every month. Great selection of products and excellent choice in underwear.

Paul Smith

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